Try this Easy aloo paratha recipe for Tiffin/Breakfast – a step-by-step guide to making soft and delicious stuffed parathas with spiced potato filling, perfect for lunchbox or morning meals.
Easy aloo paratha recipe for Tiffin/Breakfast

Ingredients
For the Dough:
- Whole wheat flour (atta) – 2 cups
- Water – ¾ cup (adjust as needed)
- Salt – ½ tsp
- Oil or ghee – 1 tsp (optional, for soft dough)
For the Potato Filling:
- Potatoes – 4 medium-sized, boiled and mashed
- Green chili – 1–2, finely chopped (optional)
- Fresh coriander leaves – 2 tbsp, chopped
- Ginger – 1 tsp, grated
- Garam masala – ½ tsp
- Red chili powder – ¼ tsp
- Amchur (dry mango powder) – ½ tsp (optional, for tang)
- Salt – to taste
For Cooking:
- Ghee or oil – 2–3 tsp per paratha
Step-by-Step Process

Step 1: Prepare the Dough
- In a mixing bowl, take 2 cups of whole wheat flour.
- Add ½ tsp salt and mix.
- Gradually add water and knead into a soft, pliable dough.
- Add 1 tsp oil or ghee for extra softness.
- Cover the dough with a damp cloth and let it rest for 20–30 minutes.
Step 2: Prepare the Potato Filling
- Boil the potatoes until soft. Peel them and mash thoroughly.
- In a bowl, combine mashed potatoes, finely chopped green chili, coriander, ginger, garam masala, red chili powder, amchur, and salt.
- Mix everything well until smooth and uniform.
- Divide the filling into equal portions (about 2 tbsp per paratha).

Step 3: Roll the Dough
- Divide the rested dough into equal-sized balls (~6–8 balls).
- Take one dough ball and roll it lightly into a small circle (~4 inches diameter).
- Place a portion of potato filling in the center.

Step 4: Seal the Paratha
- Bring the edges of the dough together over the filling. Pinch to seal properly.
- Flatten the stuffed dough gently with your palms.
- Roll it carefully into a circular shape (~6–7 inches) using a rolling pin. Be gentle to avoid the filling spilling out.Easy aloo paratha recipe for Tiffin/Breakfast
Step 5: Cook the Paratha
- Heat a tawa or flat skillet on medium-high heat.
- Place the rolled paratha on the hot tawa.
- Cook for 1–2 minutes or until bubbles start forming.
- Flip the paratha and apply ½ tsp ghee or oil on the cooked side.
- Flip again and apply ghee/oil on the other side.
- Cook until both sides are golden brown with small crispy spots.
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you can also watch my spring roll article
Step 6: Serve Easy aloo paratha recipe for Tiffin/Breakfast
- Serve hot with yogurt, pickle, or butter.
- Optional: Garnish with extra ghee on top for a richer taste.

Tips for Perfect Aloo Paratha
- Dough should be soft but not sticky. If too stiff, parathas become hard.
- Mash potatoes thoroughly to avoid lumps in the filling.
- Roll gently to prevent the filling from coming out.
- Medium-high heat is key: too high burns the paratha, too low makes it hard.Easy aloo paratha recipe for Tiffin/Breakfast
Dough Preparation
- Use warm water or milk: Knead the dough with lukewarm water or milk for softer parathas.
- Rest the dough: After kneading, cover and let it rest for at least 20–30 minutes. This makes rolling easier.
- Add a little oil/ghee: While kneading, a spoon of ghee or oil keeps the dough pliable.
Stuffing Tips
- Boil potatoes properly: Ensure potatoes are boiled soft but not watery. Drain completely before mashing.
- Grate instead of mashing: Grating boiled potatoes prevents lumps and makes the stuffing smooth.
- Spices matter: Add roasted cumin, ajwain (carom seeds), or kasuri methi for a unique flavor.
- Avoid moisture: Do not add too much onion or green chili directly; sauté them lightly if you want to include.
Rolling & Cooking
- Seal edges tightly: Always pinch the edges well to avoid stuffing from leaking out.
- Roll gently: Use light pressure while rolling, dust with dry flour to prevent sticking.
- Cook on medium flame: Low flame makes them hard, high flame burns quickly. Medium heat gives golden, crispy layers.
- Apply ghee/butter: Smear ghee or butter on both sides for authentic Punjabi-style flavor.
Serving Suggestions
- Best enjoyed with curd/yogurt, pickle, and butter.
- For a spicy touch, pair with green chutney or garlic chutney.
- A glass of lassi completes the traditional combo.
Easy aloo paratha recipe for Tiffin/Breakfast
